18 TO 80 Podcast

18 TO 80 Podcast

Latest Episode

Eating Disorders, Food, and Body Image as We Age with JULIA KASET MPH, RDN

Feb 12, 2026 • 46 minutes

Eating Disorders, Food, and Body Image as We Age with JULIA KASET MPH, RDN

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Advice to Our Younger Selves!

Jan 30, 2026 • 26 minutes

Advice to Our Younger Selves!

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Let's Revisit Mushrooms and Nicotine!

Jan 15, 2026 • 24 minutes

Let's Revisit Mushrooms and Nicotine!

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IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!

Dec 29, 2025 • 37 minutes

IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!

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Methylene Blue - What Is It and What Does It Do?

Dec 15, 2025 • 21 minutes

Methylene Blue - What Is It and What Does It Do?

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Peptides - Round 2 with Josh Porter!

Dec 3, 2025 • 37 minutes

Peptides - Round 2 with Josh Porter!

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Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food

Nov 13, 2025 • 21 minutes

Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food

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