18 TO 80 Podcast

18 TO 80 Podcast

Latest Episode

IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!

Dec 29, 2025 • 37 minutes

IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!

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Methylene Blue - What Is It and What Does It Do?

Dec 15, 2025 • 21 minutes

Methylene Blue - What Is It and What Does It Do?

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Peptides - Round 2 with Josh Porter!

Dec 3, 2025 • 37 minutes

Peptides - Round 2 with Josh Porter!

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Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food

Nov 13, 2025 • 21 minutes

Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food

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Urolithin-A and Spermidine: Compounds/Supplements That Aid in Cellular Health AND Anti-Aging!

Oct 1, 2025 • 24 minutes

Urolithin-A and Spermidine: Compounds/Supplements That Aid in Cellular Health AND Anti-Aging!

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Motivation As We Age with Matt-Josh-and Clint

Sep 24, 2025 • 15 minutes

Motivation As We Age with Matt-Josh-and Clint

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Good Carbs-Bad Carbs-Insulin Resistance: Josh Roe (Optimize U) & Matt Davis (Trainstation Gym & IFBB Pro Bodybuilder)

Sep 24, 2025 • 25 minutes

Good Carbs-Bad Carbs-Insulin Resistance: Josh Roe (Optimize U) & Matt Davis (Trainstation Gym & IFBB Pro Bodybuilder)

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