Josh Porter, Optimize U, and Ed Jones, Nutritioin World, joined me in this episode to talk about hormones and aging! WE COVERED A TON OF GROUND FAST! This is full of info and insights!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!
