Strength Training and Aging with Matt Davis and Ed Jones!
Show notes
In this epiisode Matt Davis and Ed Jones joins Clint in-studio to talk about the importance of strength training and aging! The evolving mindset - ego - balance - key indicators of good health - and more!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!